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Wellness Coach
White Pillars

THE SEVEN STEPS TO MANIFESTING A LIFETIME OF HAPPINESS

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When you're Happy for No Reason, you bring happiness to your outer experiences rather than trying to extract happiness from them. You don't need to manipulate the world around you to try to make yourself happy. You live from happiness, rather than for happiness. - Marci Shimoff

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Book An Individual Session

The Power of Happiness in these challenging times will fill you with love, practical information, and wonderful inspiration. Scientists have found out that we all have a Happiness Set Point and that we can change our happiness set points.  Join us to discover the ways a Happiness Coach can help you to disconnect from the internal harm alarm of fear and anxiety.

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Gianna teaches others about creating a positive mindset.  You can have more happiness in your life right now.  You don't need to wait to make a million dollars or fall in love or find the perfect job. Gianna is a certified Happiness Coach who teaches the 7 steps of the Happiness for No Reason process to groups of any size.  She offers workshops, courses, speeches and presentations in person and/or on-line.

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Join us in the pursuit of creating happiness from the inside out. And learning the 7 steps to manifesting a lifetime of happiness. This approach combines research facts, spirituality, and practicality of psychological aspects. These presentations are ideal for businesses, associations, health and wellness events, transformational retreats, schools and more and can be tailored for any audience.

The length of the session you select will determine how many of the steps we'll be able to review and we will explore the steps of your choosing during the session.

Book A Group Session

Are you interested in working together? Group Sessions are a powerful way to unlock goals in a group dynamic. Sharing practical information and inspiration through a positive mindset. Instead of having back to back individual coaching sessions booked into your calendar, you can instead have a handful of group sessions that serve even more clients. Plus the added benefit of camaraderie in shared learning increases the likelihood of higher success.

The length of the session you select will determine how many of the steps we'll be able to review and we will explore the steps of your choosing during the session.
White Pillars

Seven Pillars of Happiness

We will spend your session focusing on your personal aspirations and how to achieve your highest and happiest self. Each session will be focused on one of the Seven Pillars of Happiness.

Foundation
a.      Focus on Solutions
b.      Look for the Lesson and the Gift
c.      Make Peace with Yourself

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Pillar of the Mind
Don't believe everything your mind tells you.
a.     Question Your Thoughts
b.     Go Beyond the Mind and Let Go
c.     Incline Your Mind toward JoyPillar of the Heart

 

Pillar of the Heart
Let love lead
a.     Focus on Gratitude
b.     Practice Forgiveness
c.     Spread Loving Kindness

 

Pillar of the Body
Make your cells happy
a.     Nourish Your Body
b.     Energize Your Body
c.     Tune in to Your Body’s Wisdom

 

Pillar of the Soul
Plug yourself in to Spirit
a.     Invite Connection with God, Your Higher Power
b.     Listen to Your Inner Voice
c.     Trust Life’s Unfolding

 

Purpose
Live a life inspired by purpose
a.     Find Your Passion
b.     Follow the Inspiration of the Moment
c.     Contribute to Something Greater than Yourself - Serving Others

 

Relationships
Cultivate nourishing relationships
a.     Tend to Your Relationships
b.     Surround Yourself with Support
c.      See the World as Your Family

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Seven Pillars Description
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