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SEVEN PILLARS OF HAPPINESS

Need help to achieve your goals in life? Dr. Gianna Sullivan uses an array of communication skills to provide coaching services that give you the tools for success. In addition to 1-on-1 consultations and group sessions, join us for regularly host workshops and seminars that will help develop valuable life skills and techniques.

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FOUNDATION

FOUNDATION

Take Ownership of your Happiness

a.  Focus on Solutions

b.  Look for the Lesson and the Gift

c.  Make Peace with Yourself

BRAIN

PILLAR OF THE MIND

Don’t Believe Everything You Think

a. Question Your Thoughts

b. Go Beyond the Mind and Let Go

c.  Incline Your Mind toward Joy

ICONS%20FOR%20HEART%20MIND%20SOUL_edited

PILLAR OF THE HEART

Let Love Lead

a. Focus on Gratitude

b. Practice Forgiveness

c. Spread Loving Kindness

BODY

PILLAR OF THE BODY

Make your Cells Happy

a. Nourish Your Body

b. Energize Your Body

c. Tune in to Your Body’s Wisdom

SOUL

PILLAR OF THE SOUL

Plug yourself in to Spirit

a. Invite Connection with God

b. Listen to Your Inner Voice

c. Trust Life’s Unfolding

HANDS

PURPOSE

Live a Life Inspired by Purpose

a. Find Your Passion

b. Follow your Inspiration 

c. Serving Others

Love Birds

RELATIONSHIPS

Cultivate Nourishing Relationships

a. Tend to Your Relationships

b. Surround Yourself with Support

c. See the World as Your Family

Stay in touch. Receive interesting stories, helpful hints and updates on group and individual training by Fast Track to Happiness.

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